Amy, 40
I really like Kelly’s approach. She doesn’t JUST focus on weight loss - it’s all about feeling good and also taking care of our bodies as we get older.
It feels really positive and I’ve got to say that I’m now hooked on the gym. I’ve committed to going every other day, I have my set routines by Kelly and it does feel like my time to invest in me and take care of myself.
If anyone is thinking about embarking on a strength training journey but feeling a bit nervous and not sure where to start, Kelly is 100% the person for you!! As well as being a knowledgeable and super bright woman, she’s also hilarious and brilliant to have a chat with!
Thank you Kelly! I wouldn’t be where I am without having worked with you 💪🏼💪🏼💪🏼
Sarah, 40
I love that I feel strong! I can’t believe I’ve progressed to 10kg and that I will soon enter my forties stronger and fitter than ever. Having a strong body makes me feel great and gives me huge confidence. I love that I’m also role modelling the important of exercise to my young boys. Most importantly being strong gives me so much joy. I have so much fun playing with the kids because I can move well. My body feels very capable because of the strong foundation work with you and I am so immensely grateful every time I put it to the test. I was blown away that I ran a 5K on a recent holiday, motivated by the surroundings, with zero running history. That was a wow moment for me.
Vanesha, 55
Working with Kelly has been transformative . Prior to our sessions I was out of shape, in pain and tired all the time. Thanks to Kelly's training I'm stronger than ever and finally feel like I'm in tune with my body. She's very good at understanding what drives you and tailoring her sessions accordingly.